Life is About Choices and the Decisions We Make So what’s the best choice to make? Sometimes we can be stifled because we don’t know which way to go or what path to take and we stay stuck, making no …
Detox Dieting – Why is it important? Detox or detoxification literally means to get rid of harmful toxins accumulated in your body. The most common sources of these toxins are contaminated food, water and even from the air you breathe. …
Wondering About Detox Dieting and If It’s For You? Read More »
Being assertive can be termed as standing up for your rights and expressing your feelings, wishes, desires and wants in an honest, appropriate and direct manner. When asserting yourself you should do so by respecting the thoughts, beliefs and feelings …
