Life gets me down sometimes… has life gotten you down before? When life gets rough and rocky, it can be challenging to stay positive and keep your perspective. I find that keeping my perspective is very helpful and I do …
How I overcome tough times when life gets me down… Read More »
Stop Procrastinating The common reason why people procrastinate is the fear of the results and/or the lack of them. However, these reasons are easily avoidable only if you desire to avoid it. Procrastination is very serious concern for millions of …
Detox Dieting – Why is it important? Detox or detoxification literally means to get rid of harmful toxins accumulated in your body. The most common sources of these toxins are contaminated food, water and even from the air you breathe. …
Wondering About Detox Dieting and If It’s For You? Read More »
Being assertive can be termed as standing up for your rights and expressing your feelings, wishes, desires and wants in an honest, appropriate and direct manner. When asserting yourself you should do so by respecting the thoughts, beliefs and feelings …
